Cosmic Kids Yoga website
I may have mentioned once or twice than The Boy, like many (most?) three year olds is a tiny bundle of seriously high-energy, wired over-tiredness, a ticking time bomb of half-understood emotion and high spirits just waiting for a thwarting of his will to completely lose.his.shit. Preschool have suggested some strategies, The Man and I have done our research and read up a few parenting books and tried all kinds of different ways to help him regulate his emotions and behaviour. Banning television has helped, to a point, and I thought mindfulness might be a useful skill for him to learn, but when I tried it we actually ended up with our biggest meltdown ever – turns out the difficulty of teaching your own children anything starts pretty early.
